What is Argan Oil?
Argan oil is also referred to as ‘liquid gold’ as it acts as a go-to beauty elixir with numerous health, skin and hair benefits. Extracted from the kernels of the argan tree that is indigenous to Morocco, this wonder oil is a rich source of essential fatty acids, antioxidants and vitamin E. Argan oil is also used in many makeup, skincare and hair care products as it works as an all-natural alternative to chemical-laden toxic ingredients. You can experience the effectiveness of argan oil by both topically applying it as well as orally ingesting argan oil supplement capsules.
Benefits Of Using Argan Oil For Skin
1. Moisturises Skin
The usefulness of argan oil for dry skin relates to the fact that it offers deep nourishment to your skin and acts as one of the best lightweight natural moisturisers. You will often notice that a lot of hair and skincare products like lotions, soaps, serums and conditioners contain argan oil as an active ingredient. This is because of its potent moisturising properties, thanks to its high vitamin E content. This fat-soluble antioxidant not only improves water retention in the skin to keep it hydrated for hours but also provides your skin with vital nutrients that prevent dryness and irritation. The essential fatty acids in argan oil get easily absorbed into your skin without appearing greasy or oily.
2. Fights Acne
Acnes are just painful and getting rid of them is even a more painful task. It could have a negative impact on your self-esteem and make you constantly feel self-conscious. One of the reasons for this chronic, inflammatory skin condition is associated with a bacterial attack on oily skin. Interestingly, argan oil’s powerful antibacterial properties help to treat pimples and breakouts on your skin. To feel the benefits of argan oil for acne-prone skin, all you need to do is apply a few drops of this oil along with a drop of tea tree essential oil on your face before going to sleep at night. Regular usage will restrict the formation of acne and will also lighten your acne scars.
3. Balances Oiliness In Skin
Although it was earlier believed that application of oils on oily skin can aggravate the skin condition and lead to the formation of acne, recent observations state that certain oils can have a positive effect on your oily skin and perhaps may help to control the excessive sebum production. Since argan oil is very light and non-greasy in texture, applying it on your skin doesn’t feel sticky at all, rather it helps to balance out your skin’s natural oils and adds moisture. To leverage the benefits of argan oil for oily skin, every morning while washing your face with your cleanser, mix in a drop of argan oil. This will normalize the production of sebum and also reduce the appearance of acne.
4. Protects Against Sun Damage
The presence of antioxidants in argan oil is known to fight the detrimental effects of free radicals and effectively protect your skin from the harmful rays of the sun. Chronic exposure to UV radiation doesn’t only cause minor skin rashes and suntan, but can lead to painful sunburns as well as increases the risk of skin cancers and cataracts. Before putting on your sunscreen, apply a thin layer of argan oil on your face and neck for added protection. This ensures your skin is safe from the consequences of radical damage in the long run and doesn’t feel irritated under intense sun exposure.
5. Soothes Skin Inflammation
There can be a number of factors contributing to the occurrence of skin inflammations and often it has been noticed that chronic inflammation can eventually lead to several serious health conditions. Occasionally skin inflammations can be your body's immune response and at times it can be due to an allergic reaction or an infection. Nonetheless, whatever may be the reason, a few drops of argan oil can offer relief from skin irritations, rashes, and inflammations as it contains naturally occurring micronutrients, called polyphenols. The antioxidant and anti-inflammatory properties in argan oil are known to alleviate the symptoms of various inflammatory skin conditions like psoriasis and rosacea.
6. Offers Anti-Aging Effect
Wrinkles, age spots, fine lines- the nightmare that no women want to face! Sun damage, unhealthy lifestyle practices, hormonal changes and environmental irritants can accelerate the process of skin ageing, making your skin appear loose, dull and pale. You can, of course, choose from a wide range of anti-ageing skincare products to eliminate these signs of ageing, but using a natural remedy such as argan oil offers you benefits that have a long-term effect on your skin. Argan oil’s anti-oxidant effect restores the elasticity in your skin, keeping it firm and soft. Massaging your face with pure argan oil adds youthful radiance to your skin and reduce the visibility of wrinkles.
7. Reduces Stretch Marks
Stretch marks appear like a scar when your skin stretches or shrinks rapidly. Although it is said that stretch marks fade away with time, the only way to completely get rid of them is by preventing their formation in the first place. Keeping your skin moisturized and hydrated can offer the elastin that your skin needs to restrict it from scarring. Hence, argan oil acts as an excellent option to treat stretch marks naturally without the use of medicated ointments that may have various side effects. Topical application of a blend of coconut oil and argan oil once a day can lighten your stubborn stretch marks naturally.
8. Eliminates Dead Skin Cells
Ever noticed, how the hair follicles in your skin become clogged with oil and dead skin cells resulting in the occurrence of blackheads and whiteheads! Using a face cleanser isn’t enough to maintain healthy skin as it only rinses off the dirt and impurities. Accumulation of dead cells on the surface of your skin is very normal and hence, it is necessary to exfoliate your skin two to three times a week with any gentle scrub so that the natural oils of your skin doesn’t get stripped off. Prepare a natural exfoliator by mixing argan oil with brown sugar or oatmeal to experience the benefits of argan oil for skin lightening and removing dead skin cells.
9. Heals Skin Infections
Although skin infections are common these days, its effect and symptoms range in severity from mild and annoying to dangerous and life-threatening. Thanks to its potent antibacterial and fungicidal properties, argan oil has been used as a traditional remedy to heal a number of skin infections like eczema, ringworm, and psoriasis. Moreover, you can use argan oil to soothe burns, bug bites and razor bumps as it contains active substances, called triterpenoids, which act as an anti-inflammatory agent. Topical application of a few drops argan oil on your infected skin will not only speed up the healing process but also encourage tissue and scar repair.
10. Acts as A Natural Lip Conditioner
Frequent sun exposure, little humidity in the air during the winter months, heavy smoking, overuse of lipsticks and habitual licking tends to make your lips feel dry and chapped easily as well as can darken your lip colour. Also, unlike the rest of your skin, the lips don't contain oil glands and hence, it essential to keep them moisturised all the time. Applying a thin layer of argan oil onto your lips twice or thrice a day naturally conditions and softens your lips. The vitamin E and fatty acids in argan oil offer intense hydration to your lips and its effect stay for a long time.
11. Treats Uneven Skin Tone
The major causes of uneven skin tone are hyperpigmentation and a common skin condition, called melasma. Hyperpigmentation leads to the development of irregular darkening of the skin due to the overproduction of melanin, the pigment responsible for the colour of your skin and hair. As a result, brown or grey patches seem to appear on your skin that is hard to get rid of. Argan is said to be one of the most effective options for treating scarred or blotchy skin along with brightening your dull, discoloured skin. Also, you can use argan oil for skin whitening as the tocopherols and carotenoids found in this oil helps in cell regeneration and prevents oxidative damage.
12. Ideal Substitute for Hand And Foot Creams
Painful cracked heels and dry, rough hands- a dreaded combination, especially during the winter months! Well, a lot of us tends to suffer from this skin conditions that occur due to insufficient moisture. Amidst all your day-to-day activities, keeping your hands and feet soft and well moisturised all the time isn’t an easy task. Argan oil acts as an excellent alternative to your expensive hand and foot creams as it contains amazing emollient and humectant properties. You can simply massage the hard and coarse areas of your skin with argan oil and leave it overnight to make them soft and smooth naturally.
How to use Argan Oil for Skin?
1. Argan Oil for Skin Exfoliation
Exfoliating your skin is a must, given the fact that your skin gets exposed to pollution, dirt and impurities on a regular basis. Although scrubbing too often with a chemical containing skin exfoliator can strip off your skin’s natural oils, you can always use a DIY argan oil face scrub to get rid of dead skin cells effectively. Take 4 tablespoons of brown sugar and mix it with 1½ tablespoons of organic argan oil. Now, add a teaspoon of raw honey and gently massage your face with this coarse mixture for a minute or two. Wash your face and check how fresh, soft and radiant your skin feels.
2. Argan Oil for Moisturisation
As we all know, argan oil is loaded with rich moisturising properties that are suitable for both dry and oily skin types. You can simply warm up 2-3 drops of argan oil between your palms and apply it on your face and neck in place of any regular crème to provide hydration to your skin and prevent it from dryness. As the texture of this oil is very light, you can also add few drops of argan oil to any water or gel-based moisturiser and massage your skin with it to control oiliness and make your skin appear less greasy and shiny.
3. Argan Oil for Face Pack
Professional facial treatments can be expensive and time-consuming as well as involves the use of several chemical products on your skin. Thankfully, there are a number of DIY recipes to offer you the effects of saloon-like beauty treatments in the comforts of your home with natural ingredients that are easily available in every household. Applying an argan oil face mask once or twice a week is a quick and simple fix to rejuvenate your skin and keep it hydrated. Prepare a smooth paste by mixing three drops of argan oil with a tablespoon of lemon juice, three teaspoons of plain yogurt and one tablespoon of honey. Apply this face mask on your clean face and rinse off with warm water after 15 minutes.
4. Argan Oil for Wound Healing
Blend a few drops of argan oil with shea butter and rub it into your skin to heal wounds and cuts faster. It will also help in preventing any scar marks by stimulating healthy cell regeneration and providing intense moisturisation to your skin.
5. Argan Oil for Overnight Treatment
The benefits of overnight treatments aren’t just limited to your hair but are great for boosting your skin health as well. Before going to bed, you can apply a few drops of argan oil onto your skin, especially around the delicate area of your eyes to get rid of dark circles and uneven skin tone. This wonder oil can also prevent the occurrence of premature wrinkles and fine lines along with counter-attacking the effects of UV exposure and various environmental irritants. The fact that argan oil easily penetrates into your skin and doesn’t stay on your skin’s surface ensures that there are no oily stains left behind on your pillow covers.
Are There Any Side Effects and Risks Associated with Argan Oil?
Although there aren’t really any side effects of using argan oil, some people tend to have allergic reactions as they might be sensitive to argan oil. Therefore, always perform a small patch on any hidden area your skin to confirm if using argan oil is safe for your skin type or not. In case you experience minor side effects like skin irritation or rashes while topically applying argan oil, its continual usage isn’t recommended. People who have tree nut allergies are often advised to avoid usage of argan oil as it can aggravate such allergies and lead to painful acne breakouts. Also, ingestion of argan oil oral supplements can have more severe side effects and may even cause digestive complaints such as nausea, gas, loss of appetite, bloating and diarrhoea or in few rare scenarios various health and psychological conditions. Hence once should not ingest argan oil.
So go ahead, use argan oil's potential to naturally take care of your skin issues and goals and stay beautiful, young and blessed with nature's wisdom!
We have compiled a snapshot of 11 Benefits of Argan Oil for your skin and health on this link. Deep dive into more benefits and recipes using argan oil for beauty and health.
Written by - Shreoshi Mitra
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