Itchy scalp or scalp pruritus is common among all age groups. Itchy scalp may be due to several factors such as scalp dryness, dandruff, scalp inflammation, any bacteria or fungal infection, seasonal changes or due to hormonal changes. Itchy scalp condition can be irritating and embarrassing as well. Let‚Äôs discuss in detail about the causes of itchy scalp.
What Causes Scalp Itchy?Itchy scalp can arise due to several factors. Listed below are a few factors which are responsible for causing itchy scalp:
- Allergic Reaction
- Dry Scalp
- Dirt and Sweat
- Fungal Infection
- Stress or Anxiety
- Atopic Dermatitis
Most of the times, itchy scalp is accompanied by hair loss. Poor hygiene can also be a major cause of itchy scalp. But don‚Äôt worry, there are a few effective solutions to this problem. Itchy scalp can be treated by using natural methods which work well and are kind to your hair and scalp.
How to Sort Out Itchy Scalp Problem?
Itchy scalp can be very annoying for yourself and especially when you‚Äôre in a social setting. It comes in the way of focus and concentration too. By maintaining proper hygiene of your scalp, you can get rid of an itchy scalp to a certain extent. Let‚Äôs have a look as to how:
1. Switch Your Shampoo
Some shampoos contain Sodium laureth sulphate or Sodium lauryl sulphate (both of which are termed as SLS) which are responsible for foaming up your shampoo, can be harmful to the scalp as these chemical compounds dry out the scalp. They can cause scalp irritation and redness if these products are not formulated with certain chemical ingredients which can neutralize the effect of SLS.
2. Avoid Hair Care Products Containing Silicon
Silicon is not able to penetrate into the skin and it remains on the surface layer skin or scalp. Using too much of hair care products which are rich in silicon can cause scalp irritation as silicon forms a thin film on the surface of the upper layer of skin and block the essentials nutrients from reaching the scalp causing itchy scalp and hair loss. Silicones are found in a lot of hair straightening and smoothening shampoos. While picking a shampoo always check the ingredient list and avoid those shampoos which mention methicone in the ingredient list.
3. Oil Up
Your skin and scalp tend to become dry due to lack of moisture or oil. It is very necessary to apply moisture or oil to prevent drying out your scalp. Include food which is rich in healthy fats in your diet such as almond, avocado, salmon etc. Also, invest in a good moisturizer for your scalp as well as your skin. Regularly massage your hair and scalp with oil which will nourish your scalp as well as hair.
4. Brush Your Hair
Brush your hair regularly as it helps the shed the old dead cells and improve blood circulation in the scalp. Improved blood circulation nourishes your scalp and provides all the essential nutrients required for healthy hair and scalp.
5. Treat Dandruff
Even after trying the above-mentioned tips, if your dry and flaky scalp condition is still persistent then you might be having dandruff which is due to overproduction of yeast or a fungal infection. Always go for an anti-dandruff shampoo which is SLS free and free from other harmful chemicals - this will be gentle on your scalp and will not have side effects that other shampoos have.
6. Exfoliate Your Scalp
Just as you need to exfoliate your face regularly to remove dead cells from the skin, similarly your should exfoliate your scalp as well to get rid of the dead skin cells. Using a scalp scrub which is rich in fruit enzymes or salicylic acid helps to remove the dead cells gently without causing any scalp irritation.
Best Products in India for Itchy Scalp
Itchy scalp can be treated by using natural products which are gentle and mild on your scalp. Let‚Äôs have a look at some of the best shampoos for treating itchy scalp.
1. Shampoo for Itchy Scalp
a. Matrix Biolage Scalp Pure Shampoo
This shampoo removes excess oil from the scalp and hair. It has got a cool and refreshing sensation of mint which rejuvenates your hair. Its special purifiers help to cleanse your scalp without drying it. This anti-dandruff shampoo from Matrix is antibacterial and contains Pyrithione Zinc which targets dandruff and controls the appearance of visible flakes and prevents scalp irritation with regular use.
Key IngredientsZinc Pyrithione
b. The Body Shop Banana Shampoo
This shampoo from The Body Shop is enriched with real banana puree from Ecuador. It gently cleanses your hair leaving it silky and shiny. Suitable for all types of hair, this shampoo is mild and gentle on your scalp and hair. Regular use of it can make your rough and dry hair easily manageable.
Real Banana Puree, Community Fair Trade Honey
c. Dove Environmental Defense Shampoo
This anti-pollution shampoo from Dove is infused with the goodness of lotus, which cleanses your hair and scalp. It gently detoxifies and purifies your hair, removing the daily buildup caused by dirt and dust. It is rich in nutrients which replenishes and protects your hair and scalp from damage caused by pollution. Regular use can make even dull and dry hair look visibly healthy and strong.
Key IngredientsLotus extract
d. L‚ÄôOreal Professionnel Sensi Balance Soothing Shampoo
This product from L‚ÄôOreal is scalp comforting shampoo. It gently cleanses the scalp and has a soothing and refreshing effect on the scalp. It is due to the presence of Sorbitwin which has a soothing effect on the itchy and irritated scalp. This shampoo is very effective for treating sensitive scalp.
e. Wella Sp Balance Scalp Shampoo
This shampoo gently cleanses your hair and scalp. It soothes the sensitive scalp and strengthens your hair by providing essential nutrients. It has got skin friendly pH which helps to soothe sensitive and irritated scalp. This Balance Scalp shampoo from Wella is rich in Zinc Pyrithione complex which helps to strengthen thin hair by preventing hair loss and reduces the itchiness of irritated scalp.
Key IngredientsZinc Pyrithione
2. Oil For Itchy Scalp
a. Lemongrass Essential Oil
Lemongrass essential oil helps to refresh your scalp and relieves from itchiness. It gently cleanses the scalp and unclogs the blocked hair follicles which harbour bacteria responsible for causing itchiness. It has got strong antiseptic and antimicrobial properties which gently disinfect your scalp and protects it from any infection. Add 2 drops of Lemongrass oil to 2 tablespoons of coconut oil. Gently massage it into your scalp and rinse off after 40 minutes with warm water.
100% Pure Steam Distilled Lemongrass Oil
b. Rosemary Essential Oil
Rosemary Essential Oil has anti-inflammatory property which helps to reduce redness and inflammation of the scalp. Its antifungal property helps to protect the scalp from fungal infection. Add 2-3 drops of Rosemary Oil to 1 tablespoon of extra virgin olive oil and mix well. Massage gently on your scalp as this will improve blood circulation of your scalp and help soothe itchiness.
Key IngredientsPure steam distilled Rosemary Oil
c. Tea Tree Essential Oil
Tea tree essential Oil is very effective in treating itchy scalp. It exhibits strong antibacterial, antifungal and antiseptic properties due to the presence of chemical compound terpinen-4. This essential oil helps to effectively fight microbial infections which cause itchy scalp. Mix a few drops of tea tree oil to 2 tablespoons of Almond Oil and gently massage your scalp with this mixture for relief from an itchy scalp.
Key Ingredients100% pure tea tree essential oil
d. Coconut Hair Oil
Coconut Hair Oil has anti-inflammatory property due to which it is very effective in treating itchy scalp condition. Coconut oil has got an antibacterial and antifungal property which fights off scalp infection caused due to bacteria and fungus. It gently soothes the irritated scalp. Regular massage with coconut oil can help to get rid of all scalp related problems
Key IngredientsCoconut Oil
3. Hair Cream For Itchy Scalp
a. Himalaya Herbals Anti Dandruff Hair Cream
Himalaya Herbals Anti Dandruff Hair Cream is a 2 in 1 cream which helps to eliminate dandruff as well as leaves your hair healthy and strong. It is mild and gentle on your scalp and effectively reduces visible flakes and scalp irritation. This hair cream contains tea tree oil which has antiseptic and antifungal properties which effectively treats scalp infections. This anti dandruff cream is enriched with the extracts of Rosemary, coriander and tulsi which are well known for its healing properties. It helps in nourishing and moisturising your scalp, by promoting blood circulation, which in turn stimulates hair follicles. Thus, helping in growth of hair.
Key IngredientsTea Tree Oil, Rosemary Extracts, Coriander and Sweet Basil
So, instead of going for OTC anti-dandruff shampoos which contain harsh chemicals which can have allergic reactions on your scalp and skin, try these above-mentioned natural products which are mild, gentle and safe even on sensitive scalp. It gently nourishes and rejuvenates your scalp and hairs, making it bounce with health and shine.
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