Who knew that the humble peanut could be a skin saviour. Yes, peanut oil is a much-loved skincare discovery and beauty enthusiasts are going gaga over it. Its antioxidant, anti-inflammatory, and antioxidant properties make it an amazing skin-beautifying oil for dry skin.
Many of us are aware health benefits of peanut oil, but have you ever stopped to think about the skincare benefits they provide? Studies show that those who regularly use peanut oil topically, see improvement in the texture and appearance of the skin. Thanks to its antioxidant properties !!
Due to its moisturizing property, skincare experts especially recommend peanut oil to those with dry skin conditions such as eczema, psoriasis, or wrinkles. Let's take a deep dive into the skincare benefits of peanut oil.
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Peanut oil is an edible vegetable oil that is generally used for cooking because of its distinct flavour and aroma. It is also known as Arachis or groundnut oil and is derived from Arachis hypogea which is a perennial, low-growing plant that belongs to the Fabaceae family. Peanut oil has a prominent place in Asian cuisine and is often used in the preparation of South Asian, Southeast Asian, and Chinese dishes. Peanut oil is low in saturated fats and high in monounsaturated fats and polyunsaturated fats, thus it is good for cooking. You can use it in everyday cooking for good health benefits. It is a pale yellow coloured oil with a nutty flavour. There are two kinds of peanut oil:
Refined Peanut Oil (H3)
In this case, the peanut oil is refined to eliminate the presence of any allergens making it fit for daily consumption.
Unrefined Or Cold-Pressed Peanut Oil
Raw peanuts are crushed in this process, and oil is extracted. The unrefined form is the purest form of peanut oil, preserving its original flavour and nutritional content. The cold-pressed peanut oil is beneficial for skin care as the vital nutrients of peanut oil are intact in the cold-pressed form.
Peanut Oil Benefits For Skin
The skincare benefits of peanut oil are aplenty, due to which it is considered to be your beauty ally. Peanut oil exhibits antioxidant and anti-inflammatory properties which is beneficial for dry and mature skin. It protects the skin from the harmful UV rays and its healing property repairs damaged skin cells. It is used as a moisturizing and nourishing ingredient in lip balms, sunscreens, nappy rash creams as well as in hair products. It is also used in skincare products that treat dry skin due to its healing property. Its emollient property keeps the skin hydrated and well-nourished, making it soft and smooth. Let’s elucidate the peanut oil benefits for the skin.
1. Reduces The Appearance Of Wrinkles & Fine Lines
The emollient property of peanut oil keeps skin hydrated, while eradicating signs of ageing. The high level of antioxidants in peanut oil combats free radicals that could otherwise accelerate signs of ageing such as wrinkles and fine lines.
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2. Keeps Your Skin Hydrated
Due to its moisturizing properties, peanut oil is beneficial for dry skin. Apply this oil to your face, neck, and other areas of the body. Let it rest for 20 minutes. Then wash off with lukewarm water.
3. Soothing Action On Dry And Inflamed Skin
The anti-inflammatory and analgesic properties of peanut oil provide relief from dry, itchy, and inflamed skin. It alleviates dry skin conditions such as rashes, and flaky and itchy skin. In addition to soothing minor irritations, peanut oil may also reduce the appearance of redness. It contains powerful antioxidants, such as Vitamin E and resveratrol, which calm down irritated skin.
4. Powerful Emollient
The powerful emollient property of peanut oil conditions and moisturizes dry skin, improving the texture of your dry skin.
5. Exhibits Occlusive Property
The occlusive property of peanut oil locks the moisture inside the skin, reducing trans-epidermal water loss, making your skin stay hydrated for a longer time. It also protects your skin from environmental aggressors, protecting skin from further damage.
6. Protects Your Skin From Sun Damage
Peanut oil cannot replace sunscreen but yes, it naturally protects your skin from the harmful effects of UV rays to a certain extent.
How To Use Peanut Oil In Your Skincare Routine?
The benefits of peanut oil for your skin make it a great addition to your skincare routine. You can find peanut oil-infused skin care products such as lotion, creams, and moisturizers in the nearest drugstore. Peanut oil-based cream or moisturizer helps to keep your skin soft, smooth, and hydrated for a longer time. For relief from dry and inflamed skin, you can apply cold-pressed peanut oil to damp skin after bathing. Before topical application, make sure that you are not allergic to peanuts or any other member of the leguminous family.
Side-Effects & Allergies Of Peanut Oil
Peanut oil doesn't have any significant negative effects. It is generally considered to be safe for topical application and oral consumption. However, women should limit regular amounts of peanut oil in their diets during pregnancy or breastfeeding. But, it has been noted that occasionally this oil may trigger serious allergic reactions for those who are sensitive to soybeans, peanuts, and other plants that are legumes.
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