The main causes of hair loss in men and women can be categorized in two ways: genetic or reactive. Genetic causes of hair loss result in an overall thinning of hair and cannot be fixed. Reactive hair loss is the increased shedding of hair due to various factors that can be fixed. Reactive reasons for hair loss include nutritional deficiency, hormonal changes, stress or illness.
Nutrients are vital for hair growth, and if you have a deficiency in iron, protein or other vitamins and minerals, this will immediately affect your hair. It is therefore important to ensure that you are consuming a balanced diet to maintain a healthy head of hair. Stress and illness are other reasons for hair loss, particularly any illness of the digestive system. These can directly affect the hair follicle, or they can cause dandruff or excess oil production in the scalp, which can then cause hair damage and loss. For more information on causes of hair loss, see the infographic below.
Also Read: Benefits of Clove Oil for Hair Growth
Disclaimer: All the content on anveya.com/blogs is solely for information. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or a qualified health care provider. The information, suggestion or remedies mentioned on this site are provided without warranty of any kind, whether express or implied.