We exfoliate your face to eliminate debris and dead skin cells from the skin’s surface; the scalp is no different from our skin. Dirt, debris, and dead skin cells get accumulated on the scalp, which leads to scalp inflammation. Seborrheic dermatitis, commonly known as dandruff is the primary reason for scalp inflammation which is due to the overgrowth of yeast on the scalp. Furthermore, scalp buildup can restrict the hair follicles, causing hair to appear thin. Make sure that your scalp is clean and free from any product buildup to prevent any scalp issues. There are several scalp detox products available on the market to help dry, itchy scalps.
Read on to get all the information you need about scalp detox.
What Is Scalp Detox?
Scalp detox entails massaging the scalp with a brush or exfoliating scrub. This will help remove dead cells, clear the pores of the scalp, and eliminate product buildup from hair follicles. This procedure can provide relief from dandruff, and itchy, dry scalp.
Food choices can influence the buildup that you notice on your scalp. While doing a scalp detox, try to avoid dairy products as they contribute significantly to scalp buildup.
How Do You Know When To Detox Your Scalp?
A scalp detox is essential when there is a significant amount of buildup. In such a case, a detoxing session is generally recommended by experts to restore the scalp's health. Just like your facial skin, your scalp is delicate, and too many chemical-laden hair care products can it, resulting in dry scalp conditions. If you are experiencing dandruff, inflamed, dry, and itchy scalp, then it's an indicator that the scalp needs a detox. Look out for these signs:
1. Oily Scalp
Excessive sebum production causes the scalp to become oily. The dirt and grime clog the pores of the hair follicles causing hair to fall.
Dandruff can signal that your scalp is in desperate need of scalp detox treatment. Dandruff or seborrheic dermatitis causes a lot of uneasiness.
3. Scalp Odour
A healthy and clean scalp is odourless, if you find that your scalp smells then you should understand there is a buildup on your scalp and that it needs detoxification.
4. Increased Hairfall
Product buildup on the scalp suffocates the hair follicles, disrupting the normal growth of your hair. As the circulation of blood is disrupted, the hair follicles starve because of the lack of essential nutrients.
5. Scalp Inflammation
Flaky, dry, and itchy scalp indicates that it needs a detox treatment. It can also be a sign of some serious dry scalp condition.
Also Read : 10 Amazing Remedies to Get Rid of Dry Scalp
Maintaining a clean scalp is vital for promoting the growth of healthy hair. Typically once every 4 to 6 weeks, you should detox your scalp.
How To Do A Scalp Detox Treatment?
Brushing your head is the best and easiest way to detox your scalp. Brush your head in the morning, before going to work, and before hitting the bed at night. Brushing improves blood circulation and buffs away the dead skin cells and debris from your scalp. Now your scalp is ready for the next step of scalp detox treatment i.e exfoliation.
Use an exfoliating scrub, to get rid of dirt, grime, and product buildup from the scalp. Make sure that the product reaches the scalp and with the help of your fingers massage it in.
Alternatively, you can use a clay mask as clay pulls the dirt and grime from your scalp like a magnet. Wet your hair and make small partitions, apply generously on your scalp. Let it remain for 15-20 minutes and then wash off with your regular shampoo.
Look for the below-mentioned skin-friendly ingredients in your scrub or hair mask.
Activated Charcoal: It unclogs the pores by effectively pulling out all the sebum, dirt, and debris that has clogged the pores of your hair follicles.
Bentonite Clay: It is typically available in the form of a powder and is loaded with pore-cleansing and oil-pulling minerals that can be beneficial in removing the toxins from the scalp.
Apple Cider Vinegar: ACV helps to maintain the pH balance of your scalp. It nourishes with vital nutrients such as Vitamin B and C, ensuring scalp health. As it has an acidic nature, you should be careful not to use it on an open wound.
Aloe Vera Gel: Aloe vera gel has hydrating and nourishing properties which help to keep your scalp, well-hydrated and well-nourished. It accelerates the healing process and its anti-inflammatory property provides relief from dry scalp.
Ginger: Ginger is well known for its therapeutic properties, thus accelerating scalp healing.
A lot of scalp detox shampoos, scrubs, and hair masks are available in the market. You can pick the one that works best for you.
Scalp Detox At Home
You can detox your scalp at home using 3 simple ingredients:
- Bentonite Clay
- Aloe Vera
- Apple Cide Vinegar.
- Take the above-mentioned ingredients in equal quantities. Mix well.
- Use your fingertips to massage the product into your scalp gently.
- Massage in a circular motion for 3-5 minutes.
- Let it rest for 10-15 minutes. Don't let the mixture dry.
- Rinse it off and apply a clarifying shampoo.
- Do this once in 6 weeks to restore your scalp health and get rid of product buildup, dandruff, and other scalp conditions.
What Are Some Salon Scalp Detox Treatments?
For at-salon treatment, you can go for derma abrasion treatment which helps to detox your scalp. It is similar to chemical peels which eliminate dirt, dead skin cells, grime, and product buildup from your scalp.
Any Precautions To Consider Before Scalp Detox?
Look out for harsh ingredients such as salicylic acid in your scalp detox shampoo, as it can irritate sensitive skin. Experts advise against doing a scalp detox on the same day when you colour your hair as it can irritate your scalp and strip away the colour from your strands. On days you perform a detox, don't wear a hairstyle that creates too much tension on your scalps such as a tight ponytail or a bun.
Also Read : How To Treat Itchy Scalp Using Natural Products
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