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Not only is Yogurt great for skin and hair, but it is also easily available in your home. Which is why it is a part of numerous skin and hair care recipes for centuries. The satisfaction, safety, and effectiveness of making an all-natural hair recipe using yogurt at home trumps the umpteen number of products you can find in the market.
Benefits Of Applying Yogurt On Hair
1. Eliminates Dandruff
Yogurt or curd has anti-fungal properties. Thus, it helps to deep clean the scalp of any excess oil or dirt that may be causing dandruff in the first place. This gets rid of dandruff while ensuring that your scalp is clean and healthy.
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2. Soothes The Scalp
Often, dandruff can lead to an itchy scalp. In some cases, it becomes so bad that the scalp starts to become red, irritated and inflamed. Using yogurt on the scalp will ensure that the aggravated scalp is soothed, giving you instant relief.
3. Balances The pH
It is important that the pH of your scalp is maintained at an optimum level. If the pH level starts to fluctuate inconsistently, the sebum production of the scalp goes haywire. The result of this is greasy, dull hair and eventually dandruff. Yogurt helps to regulate these pH levels of the scalp.
4. Prevents Hair Fall
For those suffering from hair fall, using yogurt for your hair can get rid of this problem. Yogurt helps unclog the hair follicles present in the scalp which is responsible for hair fall. It makes the roots stronger and helps the follicles get the nourishment that it needs.
Also Read : 20 Useful Natural Tips And Remedies To Stop Hair Fall
5. Moisturizes Your Hair
Sometimes, your hair may just become frizzy and unmanageable. A major reason why this happens is due to the lack of moisture content. Using yogurt on your hair moisturizes and hydrates each strand of hair, making sure that it is frizz and tangle-free.
6. Makes The Hair Shiny
Since yogurt contains nutrients that are required for healthy hair, applying it onto your hair on a regular basis will make your hair not only healthier but glossy and shiny as well.
7. Natural Conditioner
For those who are looking for a natural conditioner, look no further. Yogurt acts as a natural conditioner for your hair, making it smooth, giving it a healthy and tamed appearance.
How To Use Yogurt To Have Healthy Hair?
The benefits of yogurt for hair are many. However, certain ingredients work harder with yogurt to provide the results that you want, faster and better. Here is a list of DIYs that you can incorporate into your hair care routine using yogurt:
1. Yogurt With Egg For Hair Growth
While the yogurt brings its nutrients in this recipe, the eggs bring their protein-richness. The egg's proteins nourish your scalp from within and will ensure that your hair growth is stimulated.
Ingredients
- One egg
- 2 tbsp. yogurt
Method
- Whisk the egg whites and yellow in a bowl until a runny consistency is obtained.
- Add the yogurt to the mixture to form a paste.
- Apply this paste to your hair, taking one section at a time.
- Let this process for about 30 minutes and then rinse with shampoo and cold or lukewarm water.
Time
30 minutes
How Often
Once or twice a week.
2. Yogurt With Banana, Honey And Lemon Juice For A Healthy Scalp
This hair mask contains ingredients that provide the scalp with nourishment and hydration. This promotes a healthy scalp.
Ingredients
- 1/2 banana
- Three tsp. honey
- 1 tbsp. yogurt
- One tsp. lemon juice
Method
- Mash the banana in a bowl until a smooth, consistent paste is formed.
- Mix all the ingredients with the paste and apply it all over your hair, starting from the roots to the tips.
- Leave the mask on for about 30 minutes and then rinse with the shampoo of your choice.
Time
25-30 minutes
How Often
Once or twice a week
Also Read : Go Banana For Hair Growth : Banana Hair Masks For Healthier Hair!
3. Yogurt With Black Pepper To Fight Hair Loss
The use of pepper in this hair mask is key to preventing hair fall. This is because pepper promotes blood circulation in the scalp. This ensures that the hair follicles get all the nourishment that they need, strengthening them in the process. Thus, hair fall is reduced.
Ingredients
- 1 cup yogurt
- One tsp. black pepper
Method
- Mix ground black pepper with the yogurt into a paste.
- Massage it into your scalp for a few minutes and let it rest for at least 15 minutes before you rinse it off completely.
Time
20 minutes
How Often
Once a week
4. Yogurt With Honey To Prevent Split Ends
This hair mask will moisturize and hydrate the ends of your hair, coating it with all the nourishment that it needs. This, in turn, will prevent split ends and hair damage.
Ingredients
- 1 cup yogurt
- 1 tbsp. honey
Method
- Mix the yogurt and honey into a smooth and consistent paste.
- Massage this mixture into the scalp. Focus most of the pack on the ends of your hair, coating them thoroughly with the mixture.
- Leave this mixture on for 20-25 minutes and rinse it off with lukewarm water.
Time
25 minutes
How Often
Once a week
5. Yogurt With Fenugreek Seeds To Eliminate Dandruff
Fenugreek seeds are great for hair. Hence Using a hair mask that contains fenugreek will ensure that your hair follicles are unclogged of dirt, gunk and excess oil. Thus, dandruff will be prevented to a great extent.
Ingredients
- 1 cup yogurt
- A handful of fenugreek seeds
Method
- Soak the fenugreek seeds in the yogurt overnight or for at least 12 hours.
- After it has soaked sufficiently, grind the yogurt until a smooth and consistent paste is obtained.
- Apply the paste onto the scalp and the lengths of your hair.
- Rinse it out with lukewarm water after 30 minutes.
Time
30 minutes
How Often
Once or twice a week
6. Yogurt With Avocado, Honey And Olive Oil For Dry Hair
This mask is rich in Vitamin E and antioxidants which act as a natural conditioner, especially for dry hair.
Ingredients
- 1 cup Yogurt
- ½ an Avocado
- 1 tbsp. Honey
- 2 tbsp. Olive Oil
Method
- Mash the avocado until a smooth, consistent paste is obtained.
- Mix in the remaining ingredients to the avocado and apply all over the scalp, concentrating on the roots.
- Let this rest for about 20 minutes and then rinse thoroughly with lukewarm water and shampoo.
Time
25 minutes
How Often
Once a week
7. Yogurt With Apple Cider Vinegar And Honey For Oily Hair
This hair mask works best for those who suffer from excess oil production of the scalp, which leads to hair becoming greasy and dull. With the mixture of Apple Cider Vinegar, it helps unclog the hair follicles.
Ingredients
- 1/2 cup yogurt
- One tsp. apple cider vinegar
- One tsp. honey
Method
- Combine all three ingredients into a smooth paste.
- Apply this all over your hair, in sections to evenly distribute the mixture.
- Let it rest for about 20-30 minutes before you rinse it off with a mild shampoo.
Time
30 minutes
How Often
Once or twice a week
8. Yogurt With Lemon Juice And Olive Oil For Shiny Hair
This hair mask balances the pH of your scalp while simultaneously deep conditioning your hair. This, in turn, adds shine to the hair as well, making it look lustrous and beautiful.
Ingredients
- 1 cup yogurt
- 2 cups of water
- 1 tbsp. lemon juice
- 1 tbsp. olive oil
Method
- Apply a mixture of yogurt and olive oil to damp hair and massage it in.
- Leave this mixture on for 20 minutes and then rinse with lukewarm water.
- Follow this step up with rinsing your hair with the lemon water made from water and lemon juice.
Time
20 minutes
How Often
Once or twice a week
9. Yogurt With Coconut Oil And Aloe Vera Gel For Deep-Conditioning
Aloe Vera is said to nourish the hair and scalp while coconut moisturizes the scalp further.
Ingredients
- 1 cup yogurt
- Two tsp. coconut oil
- Four tsp. Aloe Vera Gel
Method
- Mix all the ingredients thoroughly and then apply it all over the scalp.
- Wash it out after half an hour using lukewarm water and a mild shampoo.
Time
30 minutes
How Often
Once a week.
You see how Yogurt can be used in multiple ways for different hair goals and remedies. The best part about it is that it is completely natural and free of harmful side effects the commercial hair products cause.
Also Read: Benefits Of Aloe Vera For Healthy Hair With 15 Home Remedies
Disclaimer: All the content on www.anveya.com/blogs/top-tips is solely for information. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or a qualified health care provider. The information, suggestion or remedies mentioned on this site are provided without warranty of any kind, whether express or implied.
