Keeping Up With Festivities And Tiredness

Keeping Up With Festivities And Tiredness

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The festive season is around the corner. After Dussehra and Karwa Chauth, people eagerly await Diwali-the festival of light. Each one of us is looking forward to this joyous occasion. As the festival season approaches, there are many household chores to complete. It's time to get ready for the festival by cleaning, shopping, and preparing festival food items. It seems that you aren’t getting enough time in a day to get all your work completed. Plus, the cold weather can also make you feel sluggish and exhausted. Ensure your energy level is high during the festival season so you can finish all the household work and shop within a given time frame without feeling exhausted. But how can that be done?

It's time to look at your energy levels as a long-term endeavor instead of seeking immediate energy boosts. We have carefully sorted and put together a few easy-to-follow ways to boost your energy naturally, look radiant, and make you focused throughout the festive season. We will be sharing some tips to stay upbeat and look dazzling without getting tired during the festival season.

Tips For Keeping Up With Festive Fun

Tips For Keeping Up With Festive fun

Attending festivities is essential, but we can’t allow it to take a toll on our health. Keeping up with an intricate skincare routine during your busy schedule can be challenging. However, during the festival season, everyone wants to look pleasant and more appealing to people. Don't they? With these experts' recommended tips, you can have a sparkling look and maintain a high energy level without feeling tired this festival season.

1. Follow The Basics

Never skip the basics of any skincare regimen, i.e., cleansing and moisturizing, as well as sun protection. People with oily skin can go for an exfoliating face wash containing mild exfoliating agents such as glycolic acid and salicylic acid. Apply a water-based or gel-based moisturizer on the clean skin. Keep your skin protected during the day by applying sunscreen. If you have dry skin, using gentle skincare products on your skin is recommended.

2. Hydrating Mask

To maintain problem-free and glowing skin, you must focus on keeping your skin well-hydrated. Include hydrating ingredients such as ceramides, aloe vera, hyaluronic acid and cold-pressed oil such as jojoba oil or argan oil in your regular skincare regime.

3. Layer The Products In the Correct Order

You should be aware of the correct order of layering the skincare products. The order should start with lighter ones and move on to heavier skincare products. If you apply heavy skin care products in the beginning, they will sit on the top of the skin, preventing the absorption of other skincare products.

4. Don’t Forget To Remove Makeup Before Sleeping

Make sure to remove even the minute trace of makeup before bed. You can use cold-pressed almond or coconut oil as your natural makeup remover. You can remove your makeup without drying your skin. Experts recommend using cold-pressed natural oil as they are 100% pure and natural, so you do not have to worry about their side effects.

5. Moisturize Your Skin Before Going To Bed

Keep your skin hydrated and nourished by applying a Vitamin C serum or retinol. You can also try facial oil such as argan oil, jojoba oil or almond oil before bed.

Also Read : Nighttime Skincare: A Necessity For Skin Maintenance

6. Stay Hydrated

You should keep your body hydrated by drinking at least 8-10 glasses daily. Your skin will be hydrated only when your body is well-hydrated. Drink lots of fresh fruit juice, which is loaded with essential nutrients and Vitamin C required for glowing skin.

7. Hair Care- Oil Massage

Skincare and haircare are equally essential to look gorgeous during the festive season. Dry, frizzy hair can ruin your whole look. Follow a regular hair care regime for maintaining healthy hair and scalp. Maintaining a healthy scalp is the prerequisite for promoting healthy hair growth. Oil massage helps improve the scalp's hydration level, thus fending off dry scalp conditions. For added hair care benefits, dilute essential oil with natural oil and massage gently into the scalp. Essential oils such as tea tree oil or peppermint oil have anti-microbial and anti-inflammatory properties which fight scalp infections and have a soothing effect on itchy, inflamed skin.

Go for an oil massage once or twice a week; it helps blood circulation, keeping your scalp hydrated and well nourished.

8. Hair Mask

Apply a DIY hair mask with banana, egg and honey. This hair mask keeps your hair hydrated, soft and smooth. It also helps eliminate hair dryness and frizz. You can quickly whip up ingredients available in the kitchen and make a nourishing hair mask for yourself. Apply a hair mask that targets your specific hair concern. You can do this once a week.

9. Get Good Sleep

Lack of sleep can make you feel exhausted. Make sure that you get at least 8 hours of sleep. While you sleep, your body repairs and heals the damaged cells and tissues. Getting quality sleep is crucial for maintaining a healthy body and mind.

Also Read : Best Essential Oils for Sleep - Benefits and Precautions

10. Exercise Regularly

Get your body and mind in shape by making exercising an integral element of your daily routine. It won't require an enormous effort to complete your weekly list of tasks and targets for your exercise. Regular exercise can be much more enjoyable if you're enthusiastic about the process. Not only exercise, but you can also indulge in swimming, cycling, jogging and walking.

11. Eat Balanced Diet

Eat a diet that consists of all the essential nutrients (proteins, carbohydrates, fats and vitamins) in the correct quantity. Avoid overeating sweets and junk food during the festival season, as these foods can add to health issues, leading to fatigue and lethargy.

12. Avoid Eating Late At Night

While many of us are in a festive mood, we tend to skip our regular dinner time and eat late, which can cause digestive problems. At night time, your metabolism rate slows down and eating late can affect the process of digestion. Always eat your dinner on time.

13. Meditation

Meditation is a good idea to unwind yourself. It helps your mind and body to relax. Regular meditation is necessary to boost your energy level and keep you going without feeling tired or exhausted. Practice meditation for 15-20 minutes daily; it positively affects your mind and body. You can also practice yoga to boost energy and rejuvenate and revive your mind.

This is the best time to catch up with your loved ones and bond with your friends and relatives. Enjoy the festival season but don't let the festive fatigue take a toll on your health.

Also Read : 10 Effective Essential Oils For Meditation

 

 

 

Disclaimer: All the content on anveya.com/blogs is solely for information. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or a qualified health care provider. The information, suggestion or remedies mentioned on this site are provided without warranty of any kind, whether express or implied.

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