Nighttime Skincare: A Necessity For Skin Maintenance

Most of us have a morning skincare routine in place which includes washing our faces, applying moisturiser, sunscreen, and lip balm. We diligently follow the morning skincare routine, but what about the night skincare routine? Our daily skincare habits play a vital role in maintaining clear, flawless and youthful skin. Night skincare routine often gets ignored by many of us.

What are the skincare products that we should include in our night skincare routine? What should be the order to use them? What is the necessity of night skincare? Does it really help? Your mind must be bombarded with these types of questions. Don’t worry, in this article, you will get to know everything about night skincare. Keep scrolling till the end, so that you do not miss out any valuable information.

Why Is It So Important To Have A Night Skincare Regime? 

We must remember that our skin is the most exposed part of our body and our daily activities make our skin more exposed to dirt, dust, and grime. At times people even ignore removing makeup, before going to bed. The makeup that you apply in the daytime adheres to the skin surface, mixes along with sebum, clogging the pores of the skin. Hence, it is imperative to get rid of them before going to sleep so as to keep your skin healthy and glowing.

Your body has to go through a lot of wear and tear on a daily basis, especially your skin. During the night when you go to sleep, your body stays awake, repairing and healing the damaged skin cells. During this time, melatonin which is known to be a powerful antioxidant is high. During the night our skin's renewal process is faster because of enhanced blood circulation, resulting in increased collagen production.

Moreover, your skin absorbs products more quickly when it's clean. Hence your moisturizer, facial serum, eye gel go a long way in reviving your skin and maintaining a youthful look. Maintaining a definite nighttime skincare routine helps to repair, heal, nourish, hydrate, revive and regenerate your skin.

Benefits Of Following A Nighttime Skincare Routine 

Following a nighttime skincare is beneficial in maintaining problem-free clear skin. Let’s take a deep dive into its benefits.

1. Accelerates The Skin Repair Mechanism 

Choosing the right product for your nighttime skincare routine aids in healing the damaged skin cells, thus accelerating the repair mechanism of the skin.

2. Reduced Comedones 

Cleansing your skin properly at night helps in unclogging the pores, resulting in reduced blackheads, whiteheads and pimples.

3. Improves The Texture & Appearance Of Your Skin 

Skin absorbs products faster while you are resting, so the performance of your skincare products increases giving you the desired result.

4. Less Moisture Loss 

During the night, our skin produces less sebum, so keeping it moisturized helps reduce transepidermal water loss, keeping your skin hydrated.

5. Reduced Wrinkles 

Applying anti-ageing skincare products at night helps in better penetration, reducing early signs of ageing.

6. Adds Glow 

Clean and clear skin adds glow to your skin, making it look healthy and youthful.

7. Repairs The Damaged Skin 

Using skincare products high in antioxidants is beneficial in neutralizing the effect of free radicals which can damage the skin cells.

What Are The Factors Which Determine Your Night Skincare Routine 

You need to take these important factors into consideration, while choosing products for your nighttime skincare regime.

1. Skin Type 

If you have dry skin, your night time skincare regime should focus mainly on hydration. Add moisturizing cream and lotion in your night skincare regime. On the contrary, if you have acne-prone skin, you should avoid heavy moisturizers and instead go for light moisturizers and facial oils.

2. Skin Concerns 

Choose a skincare product wisely to target your specific skincare issues. If you have acne-prone skin then add skin soothing and acne fighting products in your skincare regime. For mature skin, look for anti-ageing skincare products which are high in antioxidants such as Vitamin A, C and E which fight free radicals, reducing wrinkles and fine lines.

3. Room Temperature 

Another important factor which determines your nighttime skincare regime is the temperature of your room. Sleeping in an air-conditioned room, makes your skin dry, making it necessary to apply a nourishing moisturizer that forms a protective barrier over your skin's surface to prevent moisture loss.

Derm Approved Ultimate Night Skincare Regime 

Your nighttime skincare routine should mainly focus on targeting your major skin concerns. Relax your mind and get your ‘beauty sleep’. Let your skin repair itself. True to its name, beauty sleep helps your skin repair and regenerate itself while you are sleeping. Here we will be sharing a derm approved nighttime skincare regime which will not consume much of your time.

1. Remove Makeup 

The first step of your nighttime skincare routine should be the removal of makeup. Use micellar water to remove minute traces of dirt, grime and makeup from your face.

2. Cleanse Your Face 

Use a gentle cleanser, preferably a creamy cleanser which gently removes dirt from your skin and at the same time restores the natural moisture on the skin.

3. Apply A Retinoid Based Cream 

Applying a Vitamin A-based cream or moisturizer aids in stimulating collagen production. Vitamin A or retinoid-based skincare products are especially beneficial for mature skin. It reduces wrinkles and fine, giving you younger-looking skin.

4. Apply Facial Serum 

Our skincare expert suggests using a facial serum that is high in antioxidants and which improves the elasticity of the skin, making your skin tight and firm. Vitamin C serums with niacinamide will serve the purpose.

5. Apply Moisturizer 

The last and final step of your night skincare regime is the topical application of moisturizer. Apply a night cream/moisturizer containing active hydrating ingredients such as hyaluronic acid, which gently hydrates your skin without clogging the pores.

6. Eye Cream 

Choose an eye cream or eye gel containing peptides that is specifically created for treating dark circles and dryness under your eyes.

7. Lip Balm 

Finish off your night skincare routine by applying a nourishing and hydrating lip balm to keep your lips soft and supple.

When Is The Best Time To Start A Night Skincare Routine? 

Ideally, you should finish up with your night skincare routine at least 30 minutes before going to bed, so the products can sink well into the skin.

So now you know the importance of a well-maintained night-time skincare routine. If followed religiously, it can make a remarkable difference in your skin, and you won’t be able to stop yourself from admiring your own beauty. No matter how good your skin is, you need to maintain it, by leading a healthy lifestyle, eating well and applying the right products for your skin type.

 Also Read : Esthetcians Reveal Their Best Skincare Regime

 

 

 

Disclaimer: All the content on anveya.com/blogs is solely for information. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or a qualified health care provider. The information, suggestion or remedies mentioned on this site are provided without warranty of any kind, whether express or implied.

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