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The Aloe Vera plant grows in warm, dry climates, mostly in Africa and the Middle East. It has been used for thousands of years for its medicinal and healing properties. Today, various parts of the Aloe plant are used in food and beverages, as well as skin care products. Also known as the ‘miracle plant’, aloe vera is a rich source of fatty acids and essential vitamins and minerals that have various benefits. Aloe vera benefits your stomach by helping to digest food better. This makes it an effective treatment for irritable bowel system, constipation and gas. Its anti inflammatory properties also help to soothe heartburn and acid reflux. Aloe vera benefits for skin include deep moisturization, as well as removing tans and scars. It is also helpful in healing wounds, cuts and burns. Its ability to improve the skin’s collagen production makes it a great anti-aging treatment. The benefits of aloe vera for hair include strengthening hair follicles and thus preventing hair loss, as well as promoting healthy hair growth. Check the infographic below for more information on the benefits of aloe vera.
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