ANVEYA'S TOP TIPS

Do you, too, experience a constant battle between the two ends of your brain? Do you, too, overthink every question, every remark, and situation you go through in your daily life? Are you always qu...

Living a hectic life, it’s really important to make time for your mind and body to relax. It doesn’t take much investment and provides relief from anxiety, depression, stress and sleep problems. Bu...

What Is Stress? Stress can be defined as a physical, behavioural or mental pattern of how an individual reacts while undergoing abnormal pressure. A constant feeling of stress is triggered when the...

Today, people are so much occupied in their busy lives and they rarely get some spare time for themselves. In this world, where there is cut-throat competition to excel, be it in the academic field...